No matter how hard I try to eat healthy, avoid fermenting foods, exercise regularly, gas always hits me at the worst times. During an important meeting, a romantic date, an evening with friends... a sudden rumbling, an uncontrollable gurgling, an unpleasant smell that makes me sink with shame.<br>I try to mask the discomfort with a cough, a nervous laugh, an excuse to get away for a moment. But the fear of being discovered, of being judged, of becoming an object of ridicule wears me down inside.<br>I've tried every type of remedy, from medications to herbal teas, from probiotics to yoga. I consulted specialists, I followed restrictive diets, I even tried acupuncture. Nothing seems to work. Sometimes I wonder if this condition is a punishment for my vanity, for the importance I give to external appearance. Maybe I should learn to accept myself for who I am, imperfections included. But it's difficult when society imposes a model of unattainable perfection on you.<br>Despite everything, I
No matter how hard I try to eat healthy, avoid fermenting foods, exercise regularly, gas always hits me at the worst times. During an important meeting, a romantic date, an evening with friends... a sudden rumbling, an uncontrollable gurgling, an unpleasant smell that makes me sink with shame.<br>I try to mask the discomfort with a cough, a nervous laugh, an excuse to get away for a moment. But the fear of being discovered, of being judged, of becoming an object of ridicule wears me down inside.<br>I've tried every type of remedy, from medications to herbal teas, from probiotics to yoga. I consulted specialists, I followed restrictive diets, I even tried acupuncture. Nothing seems to work. Sometimes I wonder if this condition is a punishment for my vanity, for the importance I give to external appearance. Maybe I should learn to accept myself for who I am, imperfections included. But it's difficult when society imposes a model of unattainable perfection on you.<br>Despite everything, I
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